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Reset with Candace

Cambridge & South Cambs

Over the border,just as welcome.

Cambridge is the one place I work outside Essex, and it is a natural fit. If you live in the city, out toward Sawston, Linton or Great Shelford, or anywhere along the road down to Saffron Walden, you can join a yoga class in person or work with me one-to-one online.

Candace Redden leading an outdoor yoga class on the lawn in front of a domed garden pavilion, students folding forward on their mats in summer sunshine

Slowing down in a fast city

Cambridge runs on the mind. Term times, deadlines, a bike ride that is somehow also a race. A great many of the people who find me from here are clever, capable and quietly exhausted, with a body that has been asked to wait while everything else got done.

Yoga is the way in. Classes are gentle by design: intelligent alignment, breath, and permission to stop performing for an hour. You do not need to be flexible. If you can breathe and lie down, you are qualified.

Hypnotherapy and yoga nidra sit alongside that, mostly online for Cambridge clients, which suits the work well. Deep rest travels better than you would think, and a session from your own sofa is often the kindest place to begin.

  • Yoga classes in Cambridge

    Small, unhurried group classes for every level, with beginners warmly expected. Message me for what is running this term and which class would suit you.

    Find out more

  • Hypnotherapy, mostly online

    Solution focused sessions for stress, sleep, confidence and the loops that willpower alone will not close. Online from Cambridge, or in person by arrangement.

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  • Yoga nidra for the overthinkers

    Guided rest for a mind that does not switch off at bedtime. Especially good for anyone whose work follows them home.

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This is probably for you if you

  • Live in Cambridge, Sawston, Linton, Great Shelford or the villages south of the city
  • Have been telling yourself you are not flexible enough for yoga
  • Want a class that feels like a rest rather than a workout
  • Would rather do hypnotherapy online than add another journey to the week

Also covering

Closer to home in Essex

North EssexOne-to-one hypnotherapy, yoga nidra and yoga with Candace Redden across North Essex, plus online sessions wherever you are.
ColchesterHypnotherapy, yoga nidra and yoga for people in Colchester and the surrounding villages, with online sessions available across Essex.
BraintreeCalm, practical hypnotherapy, yoga nidra and yoga for people in Braintree, Bocking, and the villages between Braintree and the A120.
CoggeshallHypnotherapy, yoga nidra and yoga with Candace Redden for Coggeshall and the surrounding North Essex villages.
WithamHypnotherapy, yoga nidra and yoga for Witham and the A12 corridor, with flexible in-person and online options across North Essex.
HalsteadGentle, grounded hypnotherapy, yoga nidra and yoga for Halstead, the Colne Valley, and the villages of north-east Essex.
Saffron WaldenHypnotherapy, yoga nidra and yoga for Saffron Walden, Audley End, Thaxted and the north-west Essex villages, with online sessions when the drive does not suit.

Cambridge classes run in the city itself. For one-to-one hypnotherapy or yoga nidra, online is the usual choice from here, with in-person sessions across North Essex if you would rather make the trip.

Cambridge

In Cambridge? Come and find a spot on the mat.

Ask me for the current class times, or tell me what you are carrying and we can talk about one-to-ones.

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