Where I work
North Essex,and wherever you are.
This is the home ground of the practice: in-person sessions across North Essex, and online when travel is not the right fit. The work stays the same either way. Unhurried, practical, and built around what you actually need.
A practice rooted here
North Essex is where most of my in-person work happens. Villages, market towns, quiet rooms, and the odd borrowed hall. The setting is calm on purpose, because the work asks for that.
If you are searching for hypnotherapy or yoga near Colchester, Braintree, Coggeshall, Witham, Halstead or Saffron Walden, you are already in the right place. Online sessions cover everyone else.
Start with a conversation. Venue and timing get sorted once we know whether we are a good fit.
Hypnotherapy & yoga nidra
Solution focused sessions that settle the nervous system and work with what sits underneath the chatter.
Find out moreYoga across the area
Group classes and one-to-ones shaped around intelligent alignment, breath, and how you actually feel in your body.
Find out moreOnline from home
The same quality of attention over video, especially useful for nidra and for days when leaving the house is hard.
Find out more
People usually arrive looking for
- A calmer baseline after months (or years) of running hot
- Sleep that has gone missing
- Space to put something down properly
- Yoga that does not treat you like a project
- Support that sits alongside medical care, not instead of it
Also covering
Towns I regularly work with
Exact venues change with the diary. When we book, I will tell you where to come and how long to allow.
North Essex & online
If you are local, or simply ready, start here.
Tell me roughly what is going on. I will tell you honestly whether I can help, and whether in person or online makes more sense.